We all know that we SHOULD do it.
So let’s get rolling to help us with recovery and injury prevention.
Here are some handy links:
Oh and here’s a song to play whilst you do it, if you are needing some rollspiration.
We all know that we SHOULD do it.
So let’s get rolling to help us with recovery and injury prevention.
Here are some handy links:
Oh and here’s a song to play whilst you do it, if you are needing some rollspiration.